Chia Nutrition

Collection by Mi Chia

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Chia Seed Nutrition Board

Mi Chia
Packed with fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse. Baking Muffins, Baking Cups, Chia Nutrition, Protein Deserts, Peanut Butter Banana, Food Trends, Granola Bars, Chia Seeds, Cooking Recipes

Packed with omega-3 fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse.

Why Is the Hottest Health Craze Today? Find out Chia Nutrition, Chia Oil, Bioidentical Hormones, Lungs, Omega 3, Vitamins And Minerals, Healing, Medical, Herbs

Why Is Omega-3 the Hottest Health Craze Today? Find out #omega3 #chiaoil

Chia Seed Comparison Chart - This stuff is amazing and has no taste. To make my own superfood snack, I mix 1 Tbsp RAW honey, 1 tsp organic cinnamon & 2 Tbsp MILLED Chia into some organic applesauce. Tastes like cinnamon applesauce! Healthy Tips, Healthy Choices, Healthy Recipes, Healthy Seeds, Quinoa, Chia Benefits, Health Benefits, Food Facts, Chia Seeds

Why Chia? Check out it's ORAC score. Chia is one of the best antioxidants and super-food on the market! (ORAC):Oxygen radical absorbance capacity is a method of measuring antioxidant capacities in biological samples in vitro.