Five Super Simple Meals For Your Candida Diet » The Candida Diet
What are your favorite meals on the Candida diet? These simple, easy-to-prepare recipes contain lots of healthy ingredients to fight your Candida.
17 Antifungal Foods To Fight Your Candida » The Candida Diet
Some foods have antifungal properties that will help in your fight against Candida. Check out this list of the top foods that can get you back to health.
Turmeric: A Natural Antifungal » The Candida Diet
Turmeric is used in lots of Asian cuisine, but did you know it is a potent antifungal too? Learn how you can use it to combat a Candida overgrowth.
16 Important Ways That Sugar Changes Your Body
Are you aware of how the sugar in your diet is changing your body? Here are 16 ways that you should know about, including gut dysbiosis and Candida.
Weight Loss On The Candida Diet » The Candida Diet
If you don't want to lose weight during your Candida diet, here are some excellent high-calorie foods that you can try. Coconut oil, nuts, avocado and more.
Candida Cleanse: Diet & Supplements To Treat Candida
A Candida cleanse diet uses low-sugar, anti-inflammatory foods to reverse Candida overgrowth. It may also incorporate probiotic and antifungal supplements.
6 Health Benefits of Cinnamon (Plus Some Tasty Recipes!)
Cinnamon has some powerful antifungal properties and is effective against Candida. It's an anti-inflammatory too. Add it to your food or take a supplement.
4 Simple Tips To Beat Your Sugar Cravings » The Candida Diet
A high sugar diet can quickly lead to a Candida overgrowth. But quitting sugar is not easy! Follow these 4 simple tips to beat your sugar cravings.
Is The Candida Diet Making You Hungry? » The Candida Diet
Getting hunger pangs on your Candida Diet? These 3 delicious foods won't feed your Candida but they will keep you from feeling hungry.
Gluten Sensitivities And Candida » The Candida Diet
Are gluten sensitivities and Candida related? There is evidence to suggest that gut dysbiosis and Candida can lead to conditions like gluten intolerance.
Quitting Sugar Can Improve Your Health in Just 10 Days
A new study shows that reducing your sugar consumption can have some major benefits for your health, and it happens in as little as 10 days!
How To Stick To Your Candida Diet While Traveling
What do you eat when you travel? It's easy to revert to sugary foods that will feed your Candida. Here are some tips for eating healthily on the road.
Monk Fruit: A Healthier Alternative To Sugar » The Candida Diet
Monk fruit extract is a natural sweetener that doesn't affect your blood sugar levels. It has the same benefits as sugar alcohols like xylitol and erythritol, but without the gastrointestinal upsets. You can use it in baking, drinks and desserts. Give it a try!
Candida And Hypoglycemia: 5 Tips To Avoid Low Blood Sugar
Do you have Candida and low blood sugar? Stabilizing your blood glucose is one of the most important steps in avoiding hypoglycemia with Candida overgrowth.
Candida And Inflammation » The Candida Diet
Inflammation is closely linked to Candida overgrowth. An anti-inflammatory Candida diet can reduce inflammation and restore your health.
6 Easy Tips To Kick Your Sugar Cravings » The Candida Diet
Sugary snacks can quickly lead to a Candida overgrowth. These simple tips will help you to beat your sugar cravings and eliminate your Candida.