Miljana BojovicM

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Miljana BojovicM
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Ernest Hemingway

hemingway – try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. try as much as possible to be wholly alive with all of your might and when you laugh, laugh like hell. and when you get angry get good and

When we struggle with a mental illness, we often want to change what’s going on in our brain right now. But that’s not possible. The only thing to do is to accept what your brain is throwing at you and learn from it. But what is possible, is taking actions today that are going to make your brain better able to make healthy decisions in the future.

When we struggle with a mental illness, we often want to change what’s going on in our brain right now. Accept your brain, learn from it and take actions today that are going to make your brain better able to make healthy decisions in the future.