Anti-inflammatory Diet: 15 Foods to Avoid and Why
An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's a great tool to help create nutritious recipes and meal plans that will benefit you long-term. #antiinflammatory #antiinflammatorydiet #antiinflammatoryfoods #antiinflammatoryrecipes