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Weekly Focus: Healthy Back Bending

fuckyeahnamaste: I wish someone could do an MRI scan of someone else doing yoga so we get to see how our insides get squished and move about during yoga. For some reason people think backbends involve flexibility in the back portion of the body … bu

Hard to do sometimes, but so worth it.

Inspirational Quote - Fear Quote - Sunflower Photograph - mounted print wall art - Let Your Faith Be Bigger than Your Fear - God is always there for you, talk to him, ask for help, ask for guidance.and remember, God helps those who help themselves.