Mino Balis
Viac nápadov od Mino
The Functional Movement Screen and Corrective Techniques Poster Set

The Functional Movement Screen and Corrective Techniques Poster Set

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

Kevin Carr

Kevin Carr

4 Hip Mobility Drills To Improve Your Squat » Movement as Medicine

4 Hip Mobility Drills To Improve Your Squat » Movement as Medicine

4 Hip Mobility Drills To Improve Your Squat » Movement as Medicine

4 Hip Mobility Drills To Improve Your Squat » Movement as Medicine

How to Bomb Your Drives #Golf #Infographic

How to Bomb Your Drives #Golf #Infographic

http://www.coreperformance.com/knowledge/movements/90-90-stretch.html

http://www.coreperformance.com/knowledge/movements/90-90-stretch.html

http://www.coreperformance.com/knowledge/movements/miniband-bent-knee-lateral-walks-above-knee.html

http://www.coreperformance.com/knowledge/movements/miniband-bent-knee-lateral-walks-above-knee.html

Mini-band reaches

Mini-band reaches