Smoothies For Weight Lose Tutorial
Discover the ultimate guide to crafting delicious and nutritious smoothies for weight loss. This tutorial unveils a variety of satisfying recipes that blend wholesome ingredients to help you achieve your fitness goals deliciously. Energize your journey towards a healthier you with these flavorful, weight-loss-focused smoothies.
Strawberry Coconut Chia Pudding 🍓🍍
Strawberry Coconut Chia Pudding 🍓🍍 By @georginaburgess_ 🫶🏻 - 1/2 cup whole chia seeds - 1 cup full fat coconut yoghurt - 1.5 cups dairy free milk - 2 tsp vanilla extract - 1 tbsp maple syrup - 1 cup frozen pineapple - 1 cup frozen strawberries - Fresh strawberries, chopped - for topping - Dessiccated coconut - for topping 1. Mix together the chia seeds, coconut yoghurt, milk, vanilla and maple syrup in a large bowl until there’s no lumps - using a small whisk can help. Cover and refrigerate for 1 hour / overnight to set. 2. When you’re ready to serve, blend up the pineapple and strawberries until smooth and later this up with your chia pudding. Top with strawberries and desiccated coconut and enjoy!
Berry Protein Smoothie😋
This smoothie contains over 30g protein and no protein powder💪🏻 Let me know if you have any wishes on what kind of breakfast recipes you would like to see during this series😍 Ingredients for one serving: 1/2 cup / 3oz. frozen strawberries (85 g) 1/4 cup / 1.5 oz. frozen wild blueberries (45 g) 3/4 cup low fat (lactose-free) Greek yogurt (180 ml / about 200g) 1 tablespoon unsweetened peanut butter 1 tablespoon chia seeds + 1/4 cup milk of choice (60 ml) • 1. Soak the chia seeds in the milk for about 20 minutes 3. Put all the ingredients into a blender and mix until creamy • • 🩷Follow for more easy recipes! • • • #proteinsmoothie #proteinsmoothies #healthysmoothie #healthybreakfast #healthybreakfastideas
Recipes | How To Lose Weight | Detox Smoothie Recipes | Weight Loss Growing Orange Smoothie
if you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ? Join our 21-Days Smoothie Challenge NOW ➡️ LINK IN BIO for weight lose. #smoothie #smoothiediet #smoothiedietrecipes #smoothieforweightloss #21daysmoothiediet #thesmoothiediet #weightlosssmoothiediet #weightloss #diet .
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Morning Smoothie For Weight Loss
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! Lose 5-8 Pounds Per Week ! 📚 Get Over 50 Mouthwatering Smoothie Recipes 📋 Step-by-Step Guide to Perfectly Balanced Smoothies 📈 Learn about the Best Ingredients for Weight Loss 🥤 Create Smoothies for Any Time of the Day ⏱️ Save Time with Quick and Easy Recipes (Link In Bio) #smoothierecipes #smoothiediet, #weightloss #weightlosstips #weightlossdrink #mealplanning