While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier body.
Dear Santa, can I get at least one pair of these awesome Nike shoes? #Fitgirlcode #nike #fashion
"Stayed up till 4 thinking about it, slept on it, then ran in that gross rainy/wind nonsense...so decision made."
Make every step count with the Garmin vivofit Wireless Activity Tracker.
GLUTEN-free, Low Carb Peanut Butter Cookies! So easy and will make your mouth water! The Frugal DIY Mom: Sugar Free, Low Carb, Gluten Free Peanut Butter Cookies!
Benefits of running! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!