Mirka Francova
Viac nápadov od Mirka
Belly/stomach workout

Belly/stomach workout

8 Minute Abs Workout for Women Poster

8 Minute Abs Workout for Women Poster

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

This sounds refreshing!

This sounds refreshing!

Easy DIY Weight Loss Detox Water Recipes For Fat Flush!

Easy DIY Weight Loss Detox Water Recipes For Fat Flush!

These Fruit-Infused Make Me Feel So Energized. So Healthy, And So Easy!

These Fruit-Infused Make Me Feel So Energized. So Healthy, And So Easy!

A little fresh fruit to water, yummm..

A little fresh fruit to water, yummm..

In addition to drinking the recommended eight servings of water each day, or more when you’re outside or exercising, there are actually foods that can help you maintain optimal hydration levels. Keep reading to find out what foods to eat to help you stay healthy and hydrated this summer.

In addition to drinking the recommended eight servings of water each day, or more when you’re outside or exercising, there are actually foods that can help you maintain optimal hydration levels. Keep reading to find out what foods to eat to help you stay healthy and hydrated this summer.

Running :P

Running :P