Mirka Francova

Mirka Francova

Mirka Francova
Viac nápadov od Mirka
Moment of silence for all boobs that have been lost on our fitness journey.

Moment of silence for all boobs that have been lost on our fitness journey.

25 Must-Try Medicine Ball Exercises | Greatist so far can't do it lol, but don't have a medicine ball at home

25 Must-Try Medicine Ball Exercises | Greatist so far can't do it lol, but don't have a medicine ball at home

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure

8 Effective Exercises To Reduce Side Fat of Waist

8 Effective Exercises To Reduce Side Fat of Waist

lower belly fat

lower belly fat

Fitness motivation... Bahaha love it! Need to get it done!

Fitness motivation... Bahaha love it! Need to get it done!

anything over 10 miles and I'm always starving afterwards!!! http://shop.nanorunner.com

anything over 10 miles and I'm always starving afterwards!!! http://shop.nanorunner.com

Marathon

Marathon