Moment of silence for all boobs that have been lost on our fitness journey.
25 Must-Try Medicine Ball Exercises | Greatist so far can't do it lol, but don't have a medicine ball at home
Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.
Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/
Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure
8 Effective Exercises To Reduce Side Fat of Waist
lower belly fat
Fitness motivation... Bahaha love it! Need to get it done!
anything over 10 miles and I'm always starving afterwards!!! http://shop.nanorunner.com