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Baked Sweet Potatoes with Garlicky Kale and Almond Butter | www.floatingkitchen.net

Baked Sweet Potatoes with Garlicky Kale and Almond Butter | www.floatingkitchen.net

Yoga sequence to lotus pose

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in got it reconstructed lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably hands free. Takes a lot of patience dedication but here are my tips to opening your

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d0e297fe722ad3e5b70cc917e71dfebc.jpg 564×1,928 pixels