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102 Pins

mirka

This may contain: the woman is doing yoga poses in different positions

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This may contain: a series of pictures showing different positions of the body

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This may contain: a woman doing yoga poses in four different positions, including the back and side planks

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Glutes Workout I Glutes Exercise at Home

"🍑 Sculpt and tone your glutes with this killer workout! Get ready to feel the burn as you target those glute muscles and build strength and definition. Pin now to try these effective exercises and transform your lower body! #GlutesWorkout #FitnessGoals #BootyWorkout #LegDay #GetFit"

This may contain: an image of a woman doing exercises for her butts and thighs with the caption's description below

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This may contain: the different types of yoga poses are shown in this diagram, with each woman doing an exercise

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Dance Your Way to Weight Loss: Fun Fitness Routines

"Lose weight while having fun! These dance-based workouts make cardio enjoyable, helping you burn calories and tone up with every beat

This may contain: there is a man doing exercises on the floor with his arms and legs in different positions

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This may contain: the woman is doing exercises on her couch

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Daily workout

Daily workout . . . . #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fitness #transformation #fatburner #fatburningworkout #workout