Viac nápadov od Miro

The Smoothest Swimming Technique In The World? Jono Van Hazel; 3:07, Swim Smooth, youtube:

muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be...

yoga for flexiblity routine including neck stretches, quad stretches, spinal twists, hamstring stretches, hip flexor stretches, outer thigh stretches, inner thigh stretches and stretch recovery exercises including standing forward bend, standing side bend

Get Speedo Fit - Crawl - Mouvements des Bras - YouTube

Sneak peek from today's shoot #BehindTheScenes ✈️ #OffToLondonNow ciao ciao!! Xx

Ciclismo con las chicas del gym

tri transition setup - great bag!