Miro kover

Miro kover

7 followers
·
86 followers
Miro kover
More ideas from Miro
Information on the Forearms Brachioradialis. You can find more info on drawing the forearms at proko.com/anatomy.

Information on the Forearms Brachioradialis. You can find more info on drawing the forearms at proko.com/anatomy.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in b

Crossfit Body, Crossfit Women, Crossfit Motivation, Power Girl, Brooke Ence, Body Fitness, Female Fitness, Workout Abs, Summer Goals, Health, Woman Fitness, Fitness Women

Gets me every time

Gets me every time

Tip: Band Dislocates with Wrap-Arounds

Regular dislocates are popular for warming-up. Add two wrap-arounds to get the most benefits.

Piatek, pijemy? #weekend #funny #smieszne

Discover & share this Animated GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.