Two karateka throwing Ura-Mawashi-Geri (Spinning Hook Kick) simultaneously, with one landing for a knockout. In the slow-mo, the bald fighter seemed to have thrown it at a shallower angle (almost like...
Wing Chun gif. All for Kung Fu, Tai Chi & Martial Arts — Wing Chun Self-defense. Follow Back
Tai Chi: The Ultimate Guide to Mastering Tai Chi for Beginners in 60 Minutes or Less! (Tai Chi - Tai Chi for Beginners - Martial Arts - Fighting Styles - How to Fight - Chakras - Reiki) by Simon Hiroki, http://www.amazon.com/dp/B00TUFUJK2/ref=cm_sw_r_pi_dp_lEPsvb09FZRD5
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Tai Chi For Beginners: Top 10 Tai Chi Lessons for Beginners: Achieve the Complete Harmony, Boost Your Energy and Get Incredible Emotions by Discovering ... Books, Tai Chi for health, Tai Chi chuan)
Get #energized and find your #calm with this 15-minute Qi Gong routine. | via @SparkPeople