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Four make-ahead smoothie pack combinations that are stored right in your freezer! Save time by making these freezer smoothie packs ahead that just require 1 cup of liquid and blending to have breakfast or snack ready in no time. www.nutritionistreviews.com
Peanut Butter Mug Cake for dessert in a flash! This healthy version is made with coconut flour which makes it gluten-free and low carb. Use almond butter to make paleo-friendly! (mug cakes tasty)
This Coconut Flour Peanut Butter Mug Cake is healthier, gluten free and paleo (with almond butter substitute). It also is ready in a flash to satisfy your need for a sweet fix almost instantly. Make it low-carb/keto with your sugar-free sweetener of choice.
1-Minute Keto Mug Cakes (Paleo, Vegan, Low Carb, Sugar Free)- Easy mug cake, mug muffin and mug brownie recipes which take less than a minute and perfect single serve healthy treat- NO butter, grains or eggs needed! #keto #ketodessert #mugcake | Recipe on thebigmansworld.com