Miroslava Malčeková

Miroslava Malčeková

Miroslava Malčeková
Viac nápadov od Miroslava
Vestido

Vestido

If only it were winter! Love this jacket

If only it were winter! Love this jacket

Just a Pretty Style: Black and grey winter style

Just a Pretty Style: Black and grey winter style

5,319 Likes, 147 Comments - Lana (@lancuks_yoga) on Instagram: “This is Day4 of #MythicSpringYoga  Today's pose is #sideplank and I have got the variation by the…”

5,319 Likes, 147 Comments - Lana (@lancuks_yoga) on Instagram: “This is Day4 of #MythicSpringYoga Today's pose is #sideplank and I have got the variation by the…”

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

20 Minute Beginner Yoga Workout Routine for Flexibility

20 Minute Beginner Yoga Workout Routine for Flexibility

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles.  If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll…

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences

Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.