Miroslava Medvecka

Miroslava Medvecka

Miroslava Medvecka
Viac nápadov od Miroslava
24 Easy And Healthy Lunches To Bring To Work

24 Easy And Healthy Lunches To Bring To Work

Watch This Video Before You Throw Away That Avocado pit!

Watch This Video Before You Throw Away That Avocado pit!

Ballerina's special diet lose 1 kg per day

Ballerina's special diet lose 1 kg per day

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

How to lose thigh fat

How to lose thigh fat

11 Exercises You Should Never Do Now that you’re building a healthy body with a steady gym routine, do yourself a favor: Don't waste time with ineffective or downright dangerous moves. We'll tell you which exercises to skip — and the ones to do instead.

11 Exercises You Should Never Do Now that you’re building a healthy body with a steady gym routine, do yourself a favor: Don't waste time with ineffective or downright dangerous moves. We'll tell you which exercises to skip — and the ones to do instead.

Lose one pound daily

Lose one pound daily

Lose one pound daily

Lose one pound daily

Yoga Meltdown is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America's Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get rock-hard…

Yoga Meltdown is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America's Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get rock-hard…