Miroslav Zahradny

Miroslav Zahradny

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Miroslav Zahradny
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Psoas… release me, let me go! – The Sports Physio

OK, I’ve relented and decided to write about a topic that was one of the first big online debates I had that soon turned into a heated argument around the down right stupid and completely rid…

Back muscles

Back muscles

Kettlebell full body workout

Kettlebell full body workout

Learn to recognize common Compensation Patterns in Human Movement in order to change these Dysfunctions, improve Movement Quality and prevent injuries.

Learn to recognize common Compensation Patterns in Human Movement in order to change these Dysfunctions, improve Movement Quality and prevent injuries.

This #muscle is long and slender. It originates from the coracoid process of the scapula and performs movement in the shoulder joint. Check out our free #article for more information about the #anatomy of the coracobrachialis.

This #muscle is long and slender. It originates from the coracoid process of the scapula and performs movement in the shoulder joint. Check out our free #article for more information about the #anatomy of the coracobrachialis.

Long and thin, the sartorius muscle spans the distance of the thigh. It originates at anterior superior iliac spine (a bony projection on the uppermost part of the pelvis) and travels to the upper shaft of the tibia, or shinbone.

Long and thin, the sartorius muscle spans the distance of the thigh. It originates at anterior superior iliac spine (a bony projection on the uppermost part of the pelvis) and travels to the upper shaft of the tibia, or shinbone.

Rotator Cuff Tear Information

Rotator Cuff Tear Information

The rotator cuff is comprised of four muscles: supraspinatus m., infraspinatus m., teres minor m., and subscapularis m

Video

Video

What is Sciatica?

What is Sciatica?

Valoración del movimiento y prescripción de ejercicio: El Tensor de la Fascia Lata: ¿Víctima o verdugo del desequilibrio artro-muscular?

Valoración del movimiento y prescripción de ejercicio: El Tensor de la Fascia Lata: ¿Víctima o verdugo del desequilibrio artro-muscular?

Notes on Anatomy and Physiology: More On The Ties That Bind

Notes on Anatomy and Physiology: More On The Ties That Bind