More ideas from Mishelle´s life
JANUARY ----> NOVEMBER Time for another backbend progress report. Bit by bit I'm inching closer to my heels, even got a little tickle on my right side. How did I get here? Well lately I've been focusing almost EXCLUSIVELY on upper spine lengthening- twisted prasarita & twisted one legged pigeons, puppy poses & shoulder stands. It's definitely paying off. As you can see, when I started off I had zero opening. If I can do it anyone can! #yogaprogress

JANUARY ----> NOVEMBER Time for another backbend progress report. Bit by bit I'm inching closer to my heels, even got a little tickle on my right side. How did I get here? Well lately I've been focusing almost EXCLUSIVELY on upper spine lengthening- twisted prasarita & twisted one legged pigeons, puppy poses & shoulder stands. It's definitely paying off. As you can see, when I started off I had zero opening. If I can do it anyone can! #yogaprogress

Pure Magic Within✨

Pure Magic Within✨