Misa Jelenek
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Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and more toned thighs. Work both the inner and outer thigh at home. The best workouts for women without going to the gym.

Lower body

Learn how to properly train the Lower Body. Activate all muscle fibers with these tips.This is crucial to avoid injuries, prevent arthritis.

Cauliflower currry

cauliflower curry recipe that goes well with rice as well as chapati - A semi dry curry recipe!

Baba ghanoush Foto:

Baba ghanoush Foto:

Greatist Workout of the Day: Tuesday, August 25th — It's your favorite day of the week -- Tabata Tuesday! #fitness #bodyweight #workout #greatist

Greatist Workout of the Day: Tuesday, August — It's your favorite day of the week -- Tabata Tuesday!

Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served.

Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served. Add the Parmesan at the end instead of before baking CR.