More ideas from Michaela
21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

Take up our 21 Day Abs Challenge this month and boost your core muscles, tone up and strengthen your body into top shape.

How to Burn Major Calories in 6 Minutes before Breakfast | Girls Fitness

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! #summer #fItness

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

No Equipment Lower Body And Cardio Exercises - Spotebi Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.