How to Burn Major Calories in 6 Minutes before Breakfast | Girls Fitness
6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!
This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! #summer #fItness
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
This 21-day challenge takes minutes to do each day, requires no equipment, and is simple enough even for bodyweight-exercise newbies.