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Sunitha (miss_sunitha) on Somegram • Posts, Videos & Stories #somegram Learning to press up into a headstand isn’t an easy thing to do. But one way to learn effectively is to build awareness during the preparation, while walking the feet in to stack the hips above the shoulders. . I always say inversions generally begins when we still have both feet on the floor. As we walk the feet in, we want to maintain a lift in the body so that we create a lifting session that promotes lightness, reducing w