Mental and emotional health

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journal prompt ideas
journal prompts. journal ideas. writing ideas. journaling. journaling aesthetic. shadow work. self care. self help. mental health. healing. growth. feminine. feminine journal prompts. feminine energy.
an advertisement with the words boundariess at work and instructions for how to use them
Charlotte | MSc Psychology | Career & Leadership Coach on Instagram: "Setting boundaries can be HARD. It can be difficult in our personal lives, and many of us find it even harder to set boundaries at / with work. Common areas for boundaries at work include your workload, your availability, the use of your time, and co-worker relationships. So how can you set limits with your colleagues, or even with your managers? How do you communicate what you need while remaining professional? In this p
a white poster with the words are you projecting your issues on others? written below