Ashtanga Yoga

11 Pins
·
10y
By
Michaela Szilvasova
the eight limbs of yoga with their corresponding names
Yoga Tree - PositiveMed
8 Limbs of Yoga 1. Yama- Self restraints 2. Niyama- How to behave in the world and with others 3. Asana- movement within our temple 4. Pranayama- Connection to our life force; our breath 5. Pratyahara- mindful detachment 6. Dharana- Studying the mind 7. Dhyana- Contemplation 8. Samadhi- Indescribable unified bliss
three men sitting next to each other in a room
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Sri K. Pattabhi Jois, father of Mysore-style Ashtanga yoga, with Sharath and Manju Jois.
a woman laying on top of a yoga mat with the words body is not stuff
Yatra
yogamanifesto: “Body is not stiff, mind is stiff.” -Sri K. Pattabhi Jois Photography by Cara Brostrom. Design by Allison Meierding.
an elephant statue sitting on top of some books with incense sticks sticking out of it
i love ashtanga. i love ganesha
an image of yoga diagrams and instructions for beginners to learn the art of yoga
ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master.
a quote on yoga that reads the way you accept ashtanga
7/26 Quote: Rory Trollen - Lucid Practice
Ashtanga Yoga | lucidpractice.com
an orange and brown poster with information about the different things that happen in this area
Ashtanga Yoga Morning (Infographic)
Ashtanga Yoga Morning (Infographic) ~ love it! "no coffee, no prana!" :)
the yoga teacher's manual for ashtanga vinyasa yoga
99% Practice, 1% Theory: Photo
ashtanga (suryanamaskara a/b)
Ashtanga yoga chant Yoga Chants, Dharma Yoga, Yoga Studio Design, Opening Prayer, Yoga World, Yoga Sutras
Isaloha Photography
Ashtanga yoga chant