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We are Christ centered, others focused, love infused, praying women sharing our lives and asking that you share yours. We share our lives to glorify God, learn His truths, train children in His ways and strengthen legacies.

The basic concept of the Keto diet is to consume foods high in fat (healthy fats) and low in carbs. I won't get technical and talk about the specifics like macro nutrient percentage splits, but the takeaway is that you should be eating healthy fats like eggs, avocados, nuts, etc... The Ketogenic Diet is all about getting your body into a state of Ketosis so that it burns fat for fuel instead of glucose. If you have stalled or hit a plateau while doing Keto, then a 3 Day Keto Egg Fast (also…

Feeling exhausted in the midst of your busy season? Here is how to make the best of your day when you're exhausted and not feel defeated.

My prayers used to be selfish. They used to entail plea bargains and begging when I had no intention of actually following through with my part of the deal. Yet, I spent years wondering why my prayers were never answered. I assumed God didn't care and my life was doomed. I had accepted my depressed,…

As a single gal, I knew that Valentine’s Day could take an emotional toll on me if I wasn’t vigilant. I was also sure that I wouldn’t be receiving any valentines this year. That is until I came home from class to find a bouquet of flowers sitting on my cluttered dresser. I grinned at the pink daisies, dainty baby’s breath, and the single yellow rose arranged artistically with a balloon. No, they weren’t from some secret admirer. They were from my beautiful mother, who had driven all over…