Tréningové plány

9 Pins
·
5y
By
Katarína Matejčíková
This may contain: the woman is showing off her toned absorpresion in this video, which shows how to do it
0:18
This may contain: a woman is laying on the floor with her legs spread out in front of her
0:18
Waist and tummy exercises for women
This may contain: a woman in black sports bra top and leggings
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Flat tummy workout☺️~@DolliexPins
This contains an image of: 4 Workouts to Get a Smaller Waist
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4 Workouts to Get a Smaller Waist
This may contain: the diagram shows how to do an exercise for butts and hipsocks, as well as
0:09
‎Demic: Weight Loss Workouts
a pink and black poster with the words glow up challenge