Martina Lencesova

Martina Lencesova

Martina Lencesova
More ideas from Martina
4 Large Carrots (~11.5oz / 326g shredded) 1 and 1/2 cups (120g) Dried (Dessicated) Coconut (plus more for rolling) 1 cup (90g) Coconut Flour 10 Large Medjool Dates (about 1 cup, pitted, loosely packed) 3/4 – 1 cup (180ml to 240ml) Syrup Transfer half of this mixture to the food processor+ add the dates Mixed well Transfer the mix back to the bowl, dried coconut and coconut flour+mix Add in 3/4 syrup and mix. If it does not, add 1/4 cup of syrup+ mix Roll into balls +freezer

4 Large Carrots (~11.5oz / 326g shredded) 1 and 1/2 cups (120g) Dried (Dessicated) Coconut (plus more for rolling) 1 cup (90g) Coconut Flour 10 Large Medjool Dates (about 1 cup, pitted, loosely packed) 3/4 – 1 cup (180ml to 240ml) Syrup Transfer half of this mixture to the food processor+ add the dates Mixed well Transfer the mix back to the bowl, dried coconut and coconut flour+mix Add in 3/4 syrup and mix. If it does not, add 1/4 cup of syrup+ mix Roll into balls +freezer

resistance band workout | Posted By: NewHowToLoseBellyFat.com

resistance band workout | Posted By: NewHowToLoseBellyFat.com

Give your day a kick start with one of these oatmeal in a jar overnight oats recipes! There are heaps of different recipes to choose from to suit you and your taste buds, and we’re teaching you how to make 11 of our faves. All you need is steel cut or rolled oats, almond milk or yogurt, protein (consider chia seeds or peanut butter), and some fruit, and you can meal prep your breakfasts 3 days in advance. Check out our favorite no-cook recipes and say YES to delicious, stress-free mornings!

Give your day a kick start with one of these oatmeal in a jar overnight oats recipes! There are heaps of different recipes to choose from to suit you and your taste buds, and we’re teaching you how to make 11 of our faves. All you need is steel cut or rol