Gaining Connectivity Through Yoga and Fascia - In Balance Health
I just love the concept of connectivity in the body. If anatomy is defined as breaking things apart, then reversing anatomy the process of putting the pieces back together, and fascia is the connective tissue responsible for this return to whole. Fascia is a popular topic these days in the therapeutic sciences and yoga – … Continue reading "Gaining Connectivity Through Yoga and Fascia"
be your own massage therapist: myofascial release exercises for a happy spine and better posture
Myofascial release techniques for happy spine, neck and shoulders offers a tool to achieve healthy happy connective tissue, fascia and back
Myofascial Release Yoga for Your Hands and Wrist Joints
These yoga exercises for your hands and wrists relieve the tension from prolonged keyboarding, typing, gaming, hobbies like knitting, crocheting and cooking.
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Myofascial Release Therapy for Fibromyalgia — Dr Ginevra Liptan
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Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
This animation is available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/pain-mana...
How to Release Fascia | Foot Release Plantar Fascia and Downdog | Yoga Lifestyle with Melissa
In this short video we will be exploring how to release fascia in a way that is effective for our yoga practice.
Massage Magazine: Myofascial Release of the Diaphragm
Walt Fritz discusses his approach to myofascial release massage and its evolvement from a belief in the ability to selectively impact one single tissue.
Myofascial Release Yoga for Your Spine
Inspired by the pawanmuktasana series, these yoga exercises and myofascial releases using a soft foam roller are designed to release your spine.
Top 5 Best Massage Balls For Myofascial Release | Athletic Muscle
Are you looking for a massage ball to loosen up your sore muscles? We review some of the top lacrosse balls and peanuts balls in the industry.