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STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼
STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼 By Dietitianrose Ingredients: 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water *an alternative if you’re not the biggest fan of protein powder. Topping (optional): 2 tbsp nut butter (I used peanut butter) 1 tbsp molasses/ honey/ maple/ alt 1/4 cup milk of choice To serve (optional): yoghurt (YoPRO, chobani, or Greek as examples) + additional fruit/ berries of choice Method: 1. Heat oven to 180 degrees Celsius (~350 degrees Fahrenheit). 2.In a greased oven safe container/baking tray (15-20x15-20), combine the pitted dates, water, and baking soda. P
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🤤😍Easy Vegan Chocolate Mousse😍🤤
LOADED with 74 grams of PROTEIN, but tastes like a French MOUSSE au CHOCOLAT! Made with all-natural, all HEALTHY plant-based ingredients. Tag a friend who needs this recipe now!👀 ✨Vegan High Protein Chocolate Mousse Recipe✨ ▫️1 (14 oz) (400 g) package firm tofu ▫️½ cup (55 g) cocoa powder ▫️8 Medjool dates, soft, big + pitted ▫️1 cup (240 ml) plant-based milk Incredible recipe from @epicmintleaves😍🙌🏻 🤯Protein Content Total: 74.4 g plant-based protein ▫️400 g firm tofu = 52 g protein (476 kc Ingredients • ▫️1 (14 oz) (400 g) package firm tofu • ▫️½ cup (55 g) cocoa powder • ▫️8 Medjool dates, soft, big + pitted • ▫️1 cup (240 ml) plant-based milk
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Overnight Oats Recipe for Weight Loss
Discover the perfect solution to jumpstart your weight loss journey with our enticing Weight Loss Overnight Oats! Crafted to tantalize your taste buds while supporting your wellness goals, these oats are a delicious and nutritious option for breakfast. Packed with fiber, protein, and essential nutrients, they keep you feeling full and satisfied throughout the morning. With the convenience of preparing them the night before, you can wake up to a wholesome and fulfilling meal ready to fuel your day. Say goodbye to morning stress and hello to a simple yet effective way to kickstart your metabolism! #weightloss #overnightoats #healthyeating #nutrition #wellnessjourney #fiberpacked #breakfastgoals #easyrecipes
These Crispy Gingersnap Cookies Will Disappear from Any Cookie Plate
Simply Recipes
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Chai-Spiced Hot Chocolate | Minimalist Baker
https://minimalistbaker.com/chai-spiced-hot-chocolate/
Minimalist Baker | Simple Recipes That Make You Feel Good
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Chocolate Pistachio Overnight Oats | Breakfast | Snack | High Protein
· 1 serving @wellnesswsandra Ingredients: Base: • 40g oats • 100ml water • 1/2 tsp sweetener (optional) First layer: • 100g high protein plain yoghurt. • 1 tbsp pistachio cream Second layer: • 10g dark chocolate • 10g high protein plain yoghurt. • 5-10ml oat milk • some crushed pistachios to serve (optional) Directions: • Mix oats, water and sweetener until combined. • Microwave for 1min. • Mix yoghurt & pistachio cream. • Spread over the oat layer. • Melt the chocolate in the microwave and add yoghurt and oat milk. Mix well. • Add on top the yoghurt layer. • Leave in the fridge 2 hours or overnight. • Crush the pistachios and sprinkle to decorate.
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