Laura Peifer

Laura Peifer

mommyrunfast.com
greater NYC area / Holistic Health coach, runner and RRCA Coach, spin instructor, real food advocate, MSW, mom of two girls, on a faith journey, #Fitfluential
Laura Peifer
More ideas from Laura
Runner's Fit and Fueled course |

Runner's Fit and Fueled course |

Runner's Fit and Fueled course |

Runner's Fit and Fueled course |

One of the biggest contributors to excess fat, especially belly fat, is high levels of insulin.Insulin resistance, diabetes, metabolic syndrome... these are na

One of the biggest contributors to excess fat, especially belly fat, is high levels of insulin.

Racing progress takes time (lots of it) |

Racing progress takes time (lots of it)

Racing progress takes time (lots of it) |

Racing progress takes time (lots of it)

Running Contradictions |

Running Contradictions |