Enlighten up! #YogaIllumined’s mission is to light up your life with #Yoga. We offer daily #YogaClasses, lifestyle programs and #YogaTeacherTrainings in #SouthCongress #Austin #ATX—Feel free to call 866-447-6943 or visit our website www.yogaillumined.com
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Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain
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A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.