Monika Roncova

Monika Roncova

Nova Dubnica, Slovakia / 100% God's original, dreamer, humble crafter...
Monika Roncova
Viac nápadov od Monika
STEM! Build a LEGO Balance for Science & Math Activities with Kids (via frugal fun for boys)

STEM! Build a LEGO Balance for Science & Math Activities with Kids (via frugal fun for boys)

Fabric quiet book: simple shapes, different textures and appliques to touch! #robygiup #fabric #quietbook #sewing #handmade #christmas #baby

Fabric quiet book: simple shapes, different textures and appliques to touch! #robygiup #fabric #quietbook #sewing #handmade #christmas #baby

12-awesome-diy-baby-toys

12-awesome-diy-baby-toys

Cup Equations Spinner Math Activity for Kids Rechnungen stecken, aufschreiben und rechnen

Cup Equations Spinner Math Activity for Kids Rechnungen stecken, aufschreiben und rechnen

Sorting game

Sorting game

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Get your abs back in shape after baby with these targeted exercises! via @SparkPeople

Get your abs back in shape after baby with these targeted exercises! via @SparkPeople

post baby work out (via Bloglovin.com )

post baby work out (via Bloglovin.com )