More ideas from Monika
25 CBT Techniques and Worksheets for Cognitive Behavioral Therapy

Here's a list of 25 cognitive behavioral therapy techniques, CBT interventions, exercises and tools. Try the workbook in your own CBT practice!

> There are so many interventions out there that focus on feelings! Emotional identification is one of the primary things we focus on in child therapy, so it’s great that there are so many…

> There are so many interventions out there that focus on feelings! Emotional identification is one of the primary things we focus on in child therapy, so it’s great that there are so many…