Health and fitness

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Monika Mrazova
a woman squatting on a barbell in a gym
🎃🎃🎃 1. 12 each side 2. 12 each side 3. 8 each way 4. 15 Reps each 3-5 rounds #alexiaclark #queenofworkouts #fitforareason #queenteam…
a woman sitting in a chair holding an orange rope and stretching her arms with one hand
a woman holding a purple leash while standing in front of an open door
a woman is doing squats in the gym
a woman is doing an exercise in the gym with a resistance band on her leg
-Core Interval Workout- 60seconds of each movement with 20 seconds rest. 4 rounds!
a woman is doing exercises on the floor in front of some exercise machines and other equipment
a woman is doing exercises in the gym
a woman doing squats in a gym
a woman doing squats with a barbell on her back in a gym area
Bar Weight Lunge Workout by #AlexiaClark
a woman is doing squats with a bar
844.9k Followers, 449 Following, 2,193 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)
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a woman is doing squats on a bench in the gym with a barbell
a woman in pink leggings and white top doing squat exercises at the gym
a woman is doing an exercise on a bench
Full body!
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Krehký mrežovník s jablkami a tvarohom
Koláče z hneteného cesta zbožňujem. Tento šťavnatý a krehký mrežovník je nenáročný na prípravu a chutí naozaj skvele. Kombináciu chutí ...
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