Monika Čopíková

Monika Čopíková

Monika Čopíková
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5 ways journaling can improve and change your life for the better using Diane Sherry Case's Write for Recovery book. Increase creativity and mindfulness, process emotions, and be mentally stronger.

5 ways journaling can improve and change your life for the better using Diane Sherry Case's Write for Recovery book. Increase creativity and mindfulness, process emotions, and be mentally stronger.

Coffee and morning journaling ❤️ my fav

nicolemason: “ “Let these pages be filled with words of truth. Words of thoughts - honest and real. Let this be the beginning of a new chapter, without forgetting the past. Let the history of my story remind me who I am, and connect.