Monika Lešková
Viac nápadov od Monika
Ernestine Shepherd age 79 was born June 16, 1936. She is an African American bodybuilder, best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records. BLACK DON'T CRACK, WHEN IT IS NURTURED PROPERLY. Superior DNA requires supreme care.

Ernestine Shepherd age 79 was born June 16, 1936. She is an African American bodybuilder, best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records. BLACK DON'T CRACK, WHEN IT IS NURTURED PROPERLY. Superior DNA requires supreme care.

Thanks @da_hedges for sharing your adorable announcement with us! Congrats! #announcements #pregnancy #bigbrother #love

Thanks @da_hedges for sharing your adorable announcement with us! Congrats! #announcements #pregnancy #bigbrother #love

Maybe with tomato sauce, pesto sauce, and fresh mozzarella?

Maybe with tomato sauce, pesto sauce, and fresh mozzarella?

Useful Tips Infographic

Useful Tips Infographic

How to give a great massage - 9GAG

How to give a great massage - 9GAG

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

Flourless 3 Ingredient Banana Egg Muffins Recipe. 3 ingredient muffins that are low in fat but taste great!

Flourless 3 Ingredient Banana Egg Muffins Recipe. 3 ingredient muffins that are low in fat but taste great!

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Need some fitness motivation? Here are 7 quotes to give you inspiration and help you on those days when you are less motivated to go to the gym

Need some fitness motivation? Here are 7 quotes to give you inspiration and help you on those days when you are less motivated to go to the gym

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…