Monika Milkova

Monika Milkova

www.facebook.com/poledancemomo
Bratislava-Slovakia / Poledance, family, friends, love and again poledance :-)
Monika Milkova
More ideas from Monika
Dharma Yoga Wheel

Yoga is a very good practice to relieve your stress. It offers relaxation, proper breathing exercises, and different kinds of positions for flexibility.

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga #fascitis

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga Great advice if it can be clairafied how to avoid aggravating the sciatic nerve

Ukraine’s Got Talent winner Anastasia Sokolova, the best of worid

Enter from a side climb, secure outside ankle to back of pole, extend inside leg while hugging pole with inside arm

sergia louise anderson by alloy images

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Pole Dance Tutorial - Pegasus

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

V-čko :-)

the comic striptease : Photo So tell me, how easy is it to bend that left arm from a fully extended position, lifting all your body weight.this seems like it may be harder than it looks.