Mária Sedlická

Mária Sedlická

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61 followers
Mária Sedlická
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Want to get a deeper backbend? Or does your back bother you? Maybe it’s lower back pain or maybe it’s upper back pain. Maybe it’s from sitting at a desk all day or maybe it’s from working on your feet. Either way, as we work on the spine and allow it to distribute load more evenly we can slowly diminish our pain and deepen our practice! Save this for your own practice and tag someone who could benefit. They will thank you! Thanks for sharing  @ania_75 #inflexibleyogis

Want to get a deeper backbend? Or does your back bother you? Maybe it’s lower back pain or maybe it’s upper back pain. Maybe it’s from sitting at a desk all day or maybe it’s from working on your feet. Either way, as we work on the spine and allow it to distribute load more evenly we can slowly diminish our pain and deepen our practice! Save this for your own practice and tag someone who could benefit. They will thank you! Thanks for sharing @ania_75 #inflexibleyogis

1,098 Me gusta, 15 comentarios - ROXANNE GAN (@roxanne_yoga) en Instagram: "Why I love using @dharmayogawheel ☺️ I don't know how to use it for fanciful poses but I can show…"

1,098 Me gusta, 15 comentarios - ROXANNE GAN (@roxanne_yoga) en Instagram: "Why I love using @dharmayogawheel ☺️ I don't know how to use it for fanciful poses but I can show…"

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Temas de fiesta para hombre

A one-stop resource for all things yoga and mindful living. Run by Singapore-born Yongxian, The Yogi Experience aims to inspire you to create the life you love.

10.8k Likes, 240 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “It’s no secret that the wall is my favorite prop especially for scorpion stretching! * If you warm…”

10.8k Likes, 240 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “It’s no secret that the wall is my favorite prop especially for scorpion stretching! * If you warm…”