10 Ways to Use Kinesiology Tape X-Strips
X-strips are the quick-relief strips of the kinesiology taping world. They begin as strips of tape with lengthwise cuts extending from each end toward a solid center section.
7 Exercises That Instantly Un-Hunch Your Shoulders
Shoulder pain is way more common than you think—these simple stretches will help you find relief!
Headache Remedies, Types, Causes and More - Dr. Axe
Headaches range in severity and in some cases, can cause vision disturbance and vomiting. Try these natural headache remedies for relief.
Women's Upper Back Support
The breathable and lightweight material, made of latex free nylon and spandex, provides your upper back with a perfect amount of tension. This posture corrector for your upper back and & shoulder support is sleek enough to hide underneath most clothing. While this posture corrector can be worn all day, wearing this brace just 30 minutes a day will help you achieve your natural posture. Specifications: Material: Nylon,Spandex Color: Black The fabric is elastic, which fits various sizes.
FOAM ROLLER FOR NECK TENSION, HEADACHE, MIGRAINE // 23 minutes
SUBSCRIBE to AnitaGoaTV: http://www.youtube.com/c/AnitaGoaTV 23 minute Foam Rolling Routine to release neck tension and help ease headache and migraine. The ...
Yoga for Stiff Neck and Shoulders | Avocadu
Yoga for neck and shoulders | Yoga poses for beginners to relieve tension | Yoga workout | http://avocadu.com/yoga-stiff-neck-and-shoulders/
I tend to carry all my stress and tension in my neck and shoulders, which usually leads to a headache. These are what I ALWAYS reach for to support those areas. I apply the Deep Blue rub across my shoulders and up my neck. Then I layer on my headache rollerball that has Past Tense, AromaTouch, Lavender, Peppermint and Frankincense, topped with FCO! I love to use these natural options instead of constantly popping Advil and Tylenol....like I used to ♀️
Postural Correction and Assistance with Kinesio Taping
Majority of individuals chronic pains, upper back, low back and neck pains, are due to day-to-day repetitive activities at work or home. Sitting at a computer for endless hours…