Baked Bowtie Pasta Croutons
HAPPY 2015 FRIENDS! If you’ve wondered where I’ve been since December, I’ve been deep in thought (and under a pile of kleenex, colds, and chicken rice porridge). But mostly in thought, reflecting on this little space of Internet where I like to […]
Low-Sodium Homemade Sausage
Two things stand between your love of sausage and your low-so diet. One, the salted casings and two, the salty brines or cures or just plain salt used in the stuffing. So pretty much, the whole shebang. But hold up. Because […]
Bacon Spice and Coconut Bacon Bits
We are midway through our month of low-so sausage and low-so bacon, and it’s time to shift our focus from the big bites to the itty bits. I’m talking bacon bits. That crunchy topping that gets sprinkled on top of iceberg lettuce salads, crumbled on […]
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Ranch Dressing - Low Salt Recipe - Genius Kitchen
This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)
24 Tasty, Low-Sodium Recipes for Every Meal
From hash browns to ceviche to corn chowder with sausage, here are some meals for breakfast, lunch, and dinner, as well as snacks and drinks, that taste great without boosting your blood pressure.
No-Salt-Added Pizza. By my experience (for taste), skip the beef in the sauce (totally unnecessary) and add dried or fresh basil. If you want to cut it back more, use the bell pepper spread recipe on this board to make an alternate sauce!