Mindful activities for kids
Teachers, School Counselors and Parents! The Breathing Exercises for Kids Book, Task Cards, Mindfulness Brain Breaks and More will help bring mindfulness, focus and calm into your classroom, office or home. This resource teaches 15 different fun and effective mindful breathing techniques, reinforced with (adorable) illustrations that provide detailed visual support for all learners. Perfect for your Trauma Informed Classroom and Take a Break or Calm Corner space.
Help kids manage worry with these 10 grounding techniques! Students can use these strategies any time anywhere to cope with worry. Kids who need worry management skills? Practice these anxiety management strategies and techniques in your group counseling lessons or individual counseling sessions. Grounding exercises for school counseling activities. -Counselor Keri