Benefits of Sleep
These are pins talking about the benefits of sleep and the consequences of the lack of sleep.
You Need More Sleep Posted on October 27, 2012 by PositiveMed Team More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
16 Things You Didn’t Know About Sleep Posted on January 6, 2013 by PositiveMed Team This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster. Interesting how sleep patterns affect your health and reveal bits of your personality, sleep well!