Les Mills "You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
There is only one way to avoid criticism: do nothing, say nothing, and be nothing. -Aristotle (i. you can't avoid criticism so you must just learn to accept it and go on with your life. Accept yourself flaws and all).
Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healt