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Boat Riding Kinda ABS Exercise
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Credit🎥 IG: nikita_sh22
0:17
3 actions improve hunchback and open shoulders
Credit🎥 IG: nikita_sh22
This may contain: a man standing in front of a window with his hands on his chest and the words wrong lung lordis above him
1:18
Vũ Ngọc Sơn
Some exercises to correct your back naturally and without help. #vungocson #drson
This may contain: a pregnant woman standing next to a baby blanket
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weight loss excersise
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This simple exercise helps to restore hip mobility.  #vungocson #drson
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Vũ Ngọc Sơn
This simple exercise helps to restore hip mobility. #vungocson #drson
This may contain: a woman in yellow shorts is dancing on the floor
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This may contain: a man in pink shirt standing next to a book shelf with an arrow pointing at him
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Vũ Ngọc Sơn
Practice the hunchback exercise without help, gradually practice more and more. #vungocson #drson
This may contain: a man standing in front of a tv holding a cell phone next to another person
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Vũ Ngọc Sơn
Reduce double chin with this tip. #vungocson #drson
This may contain: a woman is brushing her neck with a hair dryer and an ad for neck hump
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Vũ Ngọc Sơn
Strengthen the neck and shoulders without support. #vungocson #drson