Yoga

8 Pins
·
7y
By
Martina Szórádová
a poster showing how to do an exercise
LEGS STRETCHING | ALONGAMENTO & ABERTURA PÉLVICA
Leg Stretchess
an info sheet showing different types of boats
24 Easy Yoga Poses for Beginners
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
a woman doing yoga in front of a window with the words 8 yoga channels on youtube you're gota try
8 Free Yoga Channels on YouTube You’ve Gotta Try
8 Free Yoga Channels on YouTube You Gotta Try
a woman is doing yoga poses for her body
11 Yoga Poses for PCOS & Hormonal Imbalance
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga
a woman is doing yoga poses on the floor
A Step-by-Step Guide to Safely Nailing a Handstand
a woman is doing yoga poses for a very big screen tv show, and it looks like she's on the floor
Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)
9 Yoga Poses For a Perky Booty (Video)
yoga poses you should do every day for the first time in 30 minutes or less
10 Age-Defying Yoga Poses To Do Every Day
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!