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982 Likes, 2 Comments - Boston Red Sox Nation (@redsox__nation_) on Instagram: “Via @yeahapril 👉Double tap and tag your friends 💪Follow for more rock climbing contents 😉 ==>…”
Train Like a Pro: 5 Steps to Climb Harder with 3-time National Champ Delaney Miller
Delaney Miller has been dominating competition sport climbing since her time in the SCS youth category, culminating with her three-peat crown at SCS Open Nationals in March 2015. Miller’s style is a precise balance of static and dynamic, aided by perfect placement and vicegrip-like hands. She’s five feet two inches and 96 pounds of of undeniable power and endurance that’s the result of thousands of hours of intensely-focused practice. Here are 5 steps from Delaney Miller to channel your…
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