CREAMY CHICKEN & GARLIC POTATOES 🤤 by @sohonutrition A delicious, healthy high protein meal for you to try. Save for later ☝🏼 •481 kcals •39g PRO, 63g CHO, 15g FAT Serves 2 -200g of uncooked chicken breast -1 tsp of paprika -500g of potato -2 tsp of garlic salt -Broccoli/broccolini -1 red onion -2 cloves of garlic -50ml of double cream -1 reduced salt chicken stock cube mixed with 250ml of boiling water (use more water if needed) -1 heaped tsp of Dijon mustard -Fresh parsley, chopped -Sal...
Overnight oat🫙 You only need: - 1/2 tz Rolled oats - 1cda Chia seeds - 1 tspc Peanut butter - Sugar - 1tz Almond milk (or your preferred milk) - Cinnamon (optional) - Berries - Banana - Sliced almonds (or any other nuts) @delicomida Get more AMAZING smoothie recipes by following me @ourfoodplug Music Commas - @ayrastarr Cc: @yabaleftonline @mazitundeednut @pulsenigeria247 @instablog9ja @gossipmilltv @gossipmillnaija #oats #smoothies #explore #explorepage #exploremore #mealprep #over...
Delicious High Protein Overnight Oats: Boost Your Journey with Nutrient-Packed Prep Meals
Recipe can be altered for preference. 1 cup of oats 2 tbsp chai seeds 1 cup of Greek yogurt 1 tsp of honey/maple syrup 1/2 cup of your flavor of choice ( smashed strawberries, banana, blueberries, coaco powder, etc) 1 cup of milk of your choice Set for 2hrs in the fridge or overnight and enjoy