Horváth Rebeka

Horváth Rebeka

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Horváth Rebeka
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Low-Calorie, Big Portions: Red Pepper and Lentil Bake

High in vitamin A, vitamin C, and fiber, red bell peppers make a perfect accompaniment to protein-rich lentils in this low-calorie recipe. Even better news? You'll be surprised at how large an portion of this cheesy red pepper and lentil bake really is.

If you want to transform your body and improve your health - should you count macros or track portions? Let's look at the pros and cons of each approach to find the best option for you! (Part 2 of 2)

Head swimming with calorie numbers and daily allowances? Trust us…there& a better way to measure your portions. Try this calorie control guide. It& practical, powerful, and proven with over coaching clients.

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