Healthy Recipes

Preparing tasty, healthy food for you, family and friends shouldn't break your spirit or the bank. From smoothies to sandwiches to egg dishes to salads, we're…
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Plant-Based Healthy Recipes

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High-Protein Diet Recipes

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This one-pan steak with avocado butter makes for a simple yet delicious meal any night of the week. Loaded with healthy fat and luxurious flavor, this high-protein dinner will keep you fueled. #steak #onepan #highprotein #under300calories #avocado #dinner #greenbeans #healthymeals #healthydinner
This budget-friendly, one-pot meal from @cookinglight is the perfect option for busy weeknights! #Vegetarian #Myfitnesspal
Make a high-protein dish full of southern flavor with this one-pot jambalaya recipe from @roastedroot.

One-Pot Recipes

9 Pins
Mexican food night just got easier with this turkey & black bean taco casserole dish! This gluten free recipe features riced cauliflower to compliment the light turkery serving. Corn, black beans, green oinions, cherry tomatoes and fresh cilantro are the other reasons you need to add this recipe to your monthly meal plan. #MyFitnessPal #keto #tacocasserole #healthycasseroles #highprotein #highfiber #under300calories #glutenfree #blackbeans #tacos #tacobowl #casserole #groundturkey
This sweet twist on a quesadilla has 14g of fiber and 16g of protein!
Cheddar Quiche Potato Skins from @maebellsa. #gluten-free

Quick and Easy Healthy Recipes

3 Pins
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal

Healthy Breakfast Ideas

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Could there be a more nutritious breakfast? Chia seeds are a healthy fat to feed your brain and have energy in the morning. Cocoa is packed with antioxidants and more! If you were a chocolate pudding fan as a kid, this is your new adulting version. Add fruit, coconut, cinnamon, cardamom to give this healthy breakfast some fall flavor. Use any plant-based milk to fit into your dairy-free and gluten-free or vegan dietary needs.  #MyFitnessPal
Rich, creamy and nutritious, this one-pot macaroni and cheese is healthy comfort food at its finest. Made with chicken, butternut squash, kale, sharp cheddar cheese and nutritional yeast, this recipe is almost too good to be true. It's ready in just 30 minutes, so you don't have to wait for the weekend to enjoy this modern take on a classic dish. #MyFitnessPal #healthyrecipes #healthydinner #macaroniandcheese
This simple Crockpot Bolognese is full of flavor and low in calories. #slowcooker

Healthy Comfort Food Favorites

45 Pins
This low-carb and gluten-free thanks to the simple switch of almond flour for the usual breadcrumbs. We use lean beef here, but the meatloaves stay moist with the addition of onion, bell pepper and zucchini. Serve with whipped cauliflower mash for a complete comfort food meal. This healthy dinner recipe comes together in 45 minutes. Try this low-carb, high-protein, gluten-free beef dinner recipe for the whole family. #MyFitnessPal Low Calorie Dinners, Low Calorie Recipes, Keto Recipes, Healthy Recipes, Beef Recipes For Dinner, Beef Dinner, Healthy Eats, Healthy Foods, Myfitnesspal Recipes
Low-Carb High-Protein Mini Meatloaves | Gluten-Free Dinner Recipes | MyFitnessPal
This low-carb and gluten-free thanks to the simple switch of almond flour for the usual breadcrumbs. We use lean beef here, but the meatloaves stay moist with the addition of onion, bell pepper and zucchini. Serve with whipped cauliflower mash for a complete comfort food meal. This healthy dinner recipe comes together in 45 minutes. Try this low-carb, high-protein, gluten-free beef dinner recipe for the whole family. #MyFitnessPal
This dairy-free dish is high in protein and carbs and puts thrifty ground turkey to good use. Pea Recipes, Lunch Recipes, Indian Food Recipes, Low Carb Recipes, Dinner Recipes, Nutrition Recipes
Ground Turkey Keema and Peas
This dairy-free dish is high in protein and carbs and puts thrifty ground turkey to good use.
lower carb swaps Healthy Alternatives, Healthy Options, Healthy Tips, Eating Healthy, Healthy Dinner, Easy Healthy, Clean Eating, Healthy Weight
15 Lower-Carb Whole Food Swaps
lower carb swaps
Artichoke and spinach are the secret ingredients to bulking up classic baked ziti. Healthy Casseroles, Healthy Pasta Recipes, Healthy Pastas, Vegetarian Recipes, Vegetarian Protein, Meal Recipes, Healthy Dinners
Baked Ziti Casserole
Artichoke and spinach are the secret ingredients to bulking up classic baked ziti.
This recipe has all of the cheese and sharp pepper flavor of your favorite cacio e pepe pasta, without the carbs from pasta. By subbing pasta with squash, you’ll get the added nutritional benefits of vitamin A, vitamin C and good fiber. Plus, thanks to its unique texture, spaghetti squash shreds nicely to resemble a thin noodle. The key to this dish’s flavor is the freshly ground black pepper. Add this budget-friendly dinner idea to your meal prep this week. #MyFitnessPal Chipotle Butternut Squash Soup, Butternut Squash Black Bean, Garlic Parmesan Spaghetti Squash, Low Calorie Vegetables, Barley Risotto, Budget Friendly Dinner, Nutrition Stripped
12 Ways to Enjoy Squash Under 350 Calories | MyFitnessPal
This recipe has all of the cheese and sharp pepper flavor of your favorite cacio e pepe pasta, without the carbs from pasta. By subbing pasta with squash, you’ll get the added nutritional benefits of vitamin A, vitamin C and good fiber. Plus, thanks to its unique texture, spaghetti squash shreds nicely to resemble a thin noodle. The key to this dish’s flavor is the freshly ground black pepper. Add this budget-friendly dinner idea to your meal prep this week. #MyFitnessPal
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal 400 Calorie Breakfast, Low Sodium Breakfast, Raspberry Smoothie Bowl, Banana Smoothie, Savory Breakfast Recipes, Yummy Breakfast, Coconut Pancakes, Berry Sauce, Deli Meats
10 Low-Sodium Breakfasts Under 400 Calories | Breakfast Recipes | MyFitnessPal
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal
Here are healthy recipe ideas for a 1200 calories a day meal plan. There are many ways to eat for weight loss and healthy diet tips to follow, one of them is to limit you calories and burn more than you consume. It is difficult to stick to portion sizes when on a diet, but if you're counting calories or using a food tracker or food journal, it's important to know the portion sizes of your macros, snacks, and drinks. #MyFitnessPal #macros #1200calories #weightlosstips #portionsizes #mealplan Healthy Diet Tips, Diet And Nutrition, Healthy Eating, 1200 Calorie Diet Meal Plan, Diet Meal Plans, Diet Plans To Lose Weight Fast, Healthy Food To Lose Weight, Chicken Salad Calories
What the 1,200-Calorie Diet Looks Like | Weight Loss Portion Sizes | MyFitnessPal
Here are healthy recipe ideas for a 1200 calories a day meal plan. There are many ways to eat for weight loss and healthy diet tips to follow, one of them is to limit you calories and burn more than you consume. It is difficult to stick to portion sizes when on a diet, but if you're counting calories or using a food tracker or food journal, it's important to know the portion sizes of your macros, snacks, and drinks. #MyFitnessPal #macros #1200calories #weightlosstips #portionsizes #mealplan
Eye of round is the leanest cut of beef and has a delicious beefy flavor at a budget-friendly price. When roasted until medium-rare, it makes an awesome roast beef and is perfect for sandwiches later! The cruciferous root vegetable is delicious, sinus-clearing, and it may have antimicrobial and cancer-fighting benefits. Try this healthy dinner idea for paleo or keto meals. This high-protien meal can last all week. #MyFitnessPal #dinner #roast Beet Relish Recipe, Relish Recipes, High Protien Meals, Budget Friendly Meals Healthy, Roast Beef And Horseradish, Myfitnesspal, Egg Dish
Lean Roast Beef With Horseradish-Beet Relish | Recipes | MyFitnessPal
Eye of round is the leanest cut of beef and has a delicious beefy flavor at a budget-friendly price. When roasted until medium-rare, it makes an awesome roast beef and is perfect for sandwiches later! The cruciferous root vegetable is delicious, sinus-clearing, and it may have antimicrobial and cancer-fighting benefits. Try this healthy dinner idea for paleo or keto meals. This high-protien meal can last all week. #MyFitnessPal #dinner #roast
Try this cauliflower crust breakfast quiche. It tastes like a healthy spanakopita without all of the extra fat and carbs. Naturally gluten-free, cauliflower makes a great alternative to flour-and-butter crusts and adds even more veggie servings to the pie. This gluten-free breakfast is high-protein and low-carb. This spinach feta pie is great for a healthy greek dinner or easy lunch idea. #MyFitnessPal #healthybreakfastidea #lowcarbbreakfast #cauliflowercrust Cauliflower And Spinach Recipe, Spinach Feta Pie, Cauliflower Crust, Spinach Recipes, Veggie Recipes, Gluten Free Recipes, Breakfast Quiche, Free Breakfast, Breakfast Ideas
Cauliflower-Crusted Spinach Feta Pie | Recipes | MyFitnessPal
Try this cauliflower crust breakfast quiche. It tastes like a healthy spanakopita without all of the extra fat and carbs. Naturally gluten-free, cauliflower makes a great alternative to flour-and-butter crusts and adds even more veggie servings to the pie. This gluten-free breakfast is high-protein and low-carb. This spinach feta pie is great for a healthy greek dinner or easy lunch idea. #MyFitnessPal #healthybreakfastidea #lowcarbbreakfast #cauliflowercrust
Try this high-protein, low-carb lunch idea. Zucchini noodles, zoodles, can even be found in the grocery store if you don't have a spiralizer. Swapping zoodles for pasta noodles saves 200 calories and 40 grams of carbs. This is a delicious fiber-rich meal for a quick whole food lunch or chicken breast dinner recipe. This one bowl meal is under 300 calories and full of nutrition. #MyFitnessPal Healthy Lunch Recipes, Whole Food Recipes, 200 Calorie Lunches, Calorie Meal Plan, Pasta Noodles, Zucchini Noodles, Chicken Breast Recipes Dinners
Chicken and Avocado Zucchini-Noodle Bowl | Recipes | MyFitnessPal
Try this high-protein, low-carb lunch idea. Zucchini noodles, zoodles, can even be found in the grocery store if you don't have a spiralizer. Swapping zoodles for pasta noodles saves 200 calories and 40 grams of carbs. This is a delicious fiber-rich meal for a quick whole food lunch or chicken breast dinner recipe. This one bowl meal is under 300 calories and full of nutrition. #MyFitnessPal
The glycemic index (GI) helps people with diabetes manage their blood sugar levels. Foods higher on the index cause a sharper spike in blood sugar compared to low-GI foods, which have more fiber. Low-GI foods can also help with weight loss by placing an emphasis on complex carbs, high-quality protein and plenty of veggies. Here are 10 low-GI meals to try that contain 420 calories or less per serving. #lowGIFoods #lowgi #diabetic #lowsugar #highfiber #llowgimeals #bloodsugar #Lowcalorie Diet Recipes, Cheap Recipes, Pizza Recipes, Smoothie Recipes, Soup Recipes, Smoothies, Dessert Recipes
10 Low-Glycemic Index Meals Under 420 Calories
The glycemic index (GI) helps people with diabetes manage their blood sugar levels. Foods higher on the index cause a sharper spike in blood sugar compared to low-GI foods, which have more fiber. Low-GI foods can also help with weight loss by placing an emphasis on complex carbs, high-quality protein and plenty of veggies. Here are 10 low-GI meals to try that contain 420 calories or less per serving. #lowGIFoods #lowgi #diabetic #lowsugar #highfiber #llowgimeals #bloodsugar #Lowcalorie
Get your chocolate fix with this silky-smooth and deeply chocolate Vegan Oat Milk Chocolate pudding recipe! Kid-friendly with delicious flavor and only 7 simple ingredients, this pudding can become a social distancing staple for celebratory occasions or satisfying a sweet tooth. #MyFitnessPal #vegan #oatmilk #chocolate #chocolatepudding #dessert #lowsodium #under300calories #vegetarian #vegandessert #healthydessert Mousse Recipes, Oats Recipes, Milk Recipes, Vegan Chocolate Pudding, Chocolate Oats, Milk Dessert, Dairy Free Dessert, Tasty
Vegan Oat Milk Chocolate Pudding | Recipes | MyFitnessPal
Get your chocolate fix with this silky-smooth and deeply chocolate Vegan Oat Milk Chocolate pudding recipe! Kid-friendly with delicious flavor and only 7 simple ingredients, this pudding can become a social distancing staple for celebratory occasions or satisfying a sweet tooth. #MyFitnessPal #vegan #oatmilk #chocolate #chocolatepudding #dessert #lowsodium #under300calories #vegetarian #vegandessert #healthydessert
Recipe: Quick Greek Chicken Wraps Apple Chips Recipe, Apple Chips Baked, Chicken Wrap Recipes, Chicken Wraps, Yummy Recipes, Burrito Bowls Recipe
Quick Greek Chicken Wraps
Recipe: Quick Greek Chicken Wraps
Step aside steak — veggies aren’t just for side dishes anymore! Pack those fiber-rich vegetables, plus whole grains, nuts or legumes into salads or even no-meat sloppy Joes. These plant-based protein options deserve the spotlight. They’re bursting with fresh flavor and nutrients galore, and these recipes contain little cholesterol and saturated fat. Gather your produce, … Chicken Breast Recipes, Meat Recipes, Pasta Recipes
10 Must-Make Meatless Meals Under 375 Calories
Step aside steak — veggies aren’t just for side dishes anymore! Pack those fiber-rich vegetables, plus whole grains, nuts or legumes into salads or even no-meat sloppy Joes. These plant-based protein options deserve the spotlight. They’re bursting with fresh flavor and nutrients galore, and these recipes contain little cholesterol and saturated fat. Gather your produce, …
Turkey and Black Bean Taco Casserole Turkey Recipes, Chicken Recipes, Macro Recipes
Turkey and Black Bean Taco Casserole
Turkey and Black Bean Taco Casserole
All about adaptogens. From answering the questions what are adaptogens, what are the benefits of adaptogens, how adaptogens reduce stress and anxiety, how adaptogens add balance to your system. Did you know adaptogens support your immune system? Here is all the latest research plus some of our favorite adaptogenic recipes! Try these adaptogenic herbs and these superfood energy balls. #MyFitnessPal Superfood Energy Balls, Energy Bites, Healthy Eating Tips, Stress And Health, Brain Health, Post Workout Nutrition, Adaptogenic Herbs
A Look Inside the Mood-Boosting Adaptogen Trend | Wellness | MyFitnessPal
All about adaptogens. From answering the questions what are adaptogens, what are the benefits of adaptogens, how adaptogens reduce stress and anxiety, how adaptogens add balance to your system. Did you know adaptogens support your immune system? Here is all the latest research plus some of our favorite adaptogenic recipes! Try these adaptogenic herbs and these superfood energy balls. #MyFitnessPal
Here are 5 dishes under 500 calories to inspire your 2021 lunar new year dinner! Try these these healthier versions of classic celebratory dishes — all with less than 500 calories yet sacrificing none of the flavor. Here’s to a life of happiness, health and prosperity! From pot stickers to chinese new year soup, to a veggie stir-fry and homemade sticky rice. These healthy dinner ideas can help you ring in the lunar new year! #MyFitnessPal #lunarnewyear 200 Calories Recipes, 300 Calorie Meals, 300 Calories, No Calorie Foods, New Years Dinner, Veggie Stir Fry
5 Dishes Under 500 Calories to Celebrate Lunar New Year | Recipes | MyFitnessPal
Here are 5 dishes under 500 calories to inspire your 2021 lunar new year dinner! Try these these healthier versions of classic celebratory dishes — all with less than 500 calories yet sacrificing none of the flavor. Here’s to a life of happiness, health and prosperity! From pot stickers to chinese new year soup, to a veggie stir-fry and homemade sticky rice. These healthy dinner ideas can help you ring in the lunar new year! #MyFitnessPal #lunarnewyear
Shrimp Stir-Fry With Ginger Broccoli Gluten Free Recipes Easy, Homemade Recipes, Crockpot Recipes, Stir Fry Dishes, Main Dishes, Shrimp Noodle Stir Fry
Shrimp Stir-Fry With Ginger Broccoli
Shrimp Stir-Fry With Ginger Broccoli
Grain Bowls That Meet Your Macros | MyFitnessPal — not all grains are GF Egg Nutrition Facts, Macro Nutrition, Fitness Nutrition, Health And Nutrition, Optimum Nutrition, Holistic Nutrition, Nutrition Motivation
Grain Bowls That Meet Your Macros
Grain Bowls That Meet Your Macros | MyFitnessPal — not all grains are GF
Here are our top 11 favorite healthy recipes of 2020. Chicken breast is always a top-logged food on MyFitnessPal, but this year, pantry staples and plant-based eating took center stage — and a little chocolate never hurt anyone. From cauliflower crust to chocolate nice cream, to low-carb paleo lasagna, these low-carb dinners, high-protein breakfast ideas, and low-calorie desserts were loved on the blog! #MyFitnessPal #healthyrecipes Low Calorie Sweets, Mediterranian Diet, Most Popular Desserts, Chocolate Peanut Butter Cups, High Protein Breakfast, Low Carb Paleo, Big Meals, Nice Cream
11 Favorite Recipes of 2020 | Recipes | MyFitnessPal
Here are our top 11 favorite healthy recipes of 2020. Chicken breast is always a top-logged food on MyFitnessPal, but this year, pantry staples and plant-based eating took center stage — and a little chocolate never hurt anyone. From cauliflower crust to chocolate nice cream, to low-carb paleo lasagna, these low-carb dinners, high-protein breakfast ideas, and low-calorie desserts were loved on the blog! #MyFitnessPal #healthyrecipes
Packed with protein, iron, magnesium and vitamins A and D eggs are a weight-loss staple. They’re also extremely versatile and easy to use in everything from breakfast casseroles and omelets to sandwiches and grain bowls. These are the top egg recipes of 2020 that you can add to your meal plan for 2021 weight loss goals. These healthy high-protein breakfast recipes can be paleo or keto with lots of veggies and no carbs too! #MyFitnessPal #breakfastrecipes #highproteinbreakfast Egg Recipes, Other Recipes, Zucchini Waffles, Healthy High Protein Breakfast, Slow Cooker Bacon, Paleo, Keto
10 Most Popular Egg Recipes of 2020 | Nutrition | MyFitnessPal
Packed with protein, iron, magnesium and vitamins A and D eggs are a weight-loss staple. They’re also extremely versatile and easy to use in everything from breakfast casseroles and omelets to sandwiches and grain bowls. These are the top egg recipes of 2020 that you can add to your meal plan for 2021 weight loss goals. These healthy high-protein breakfast recipes can be paleo or keto with lots of veggies and no carbs too! #MyFitnessPal #breakfastrecipes #highproteinbreakfast
This healthy high-protein dinner comes together in 1 hour 20 minutes. Inspired by the flavors of a classic Italian cacio e pepe pasta, this roast chicken is easy enough to make on a weeknight, but special enough for a dinner party or holiday gathering. The outside of the chicken is crusted in fruity peppercorns, salty Parmesan cheese and sharp pecorino, giving the skin a wispy frico-like texture. #MyFitnessPal #chickenrecipes #roastedchicken Roast Chicken Recipes, Roasted Chicken, High Protein Dinner, Italian Pasta Dishes, Pecorino, Diabetic Friendly, Holiday Gathering
Cacio e Pepe Roast Chicken | Recipes | MyFitnessPal
This healthy high-protein dinner comes together in 1 hour 20 minutes. Inspired by the flavors of a classic Italian cacio e pepe pasta, this roast chicken is easy enough to make on a weeknight, but special enough for a dinner party or holiday gathering. The outside of the chicken is crusted in fruity peppercorns, salty Parmesan cheese and sharp pecorino, giving the skin a wispy frico-like texture. #MyFitnessPal #chickenrecipes #roastedchicken
Following a healthy, well-balanced diet that prioritizes whole foods over processed ones is one of the best ways to shore up your body’s immune system. That’s why each of the healthy snacks we’re recommending focuses on foods that are rich in antioxidants, improve gut health, aid weight loss, or reduce stress — all of which support and boost immunity. #MyFitnessPal #guthealth #healthysnacks #guthealthyfood Healthy Snacks, Fast Weight Loss, Healthy Weight Loss, How To Lose Weight Fast, Antioxidant Vitamins, Antioxidants
7 Healthy Snacks to Support Your Immune System | MyFitnessPal
Following a healthy, well-balanced diet that prioritizes whole foods over processed ones is one of the best ways to shore up your body’s immune system. That’s why each of the healthy snacks we’re recommending focuses on foods that are rich in antioxidants, improve gut health, aid weight loss, or reduce stress — all of which support and boost immunity. #MyFitnessPal #guthealth #healthysnacks #guthealthyfood
Plant-based eating is on the rise for good reason. Not only is eating plant-based — less meat and more fruits, veggies, whole grains and legumes good for the environment — it could also improve your health. While you don’t have to forgo your favorite holiday turkey or ham dish, you can benefit from adding more plant-based options to the table. If you’re looking for some plant-based inspiration, try these six festive recipe ideas. #MyFitnessPal Winter Recipes, Holiday Recipes, Butternut Squash Stew, Ham Dishes, Holiday Turkey, Thanksgiving Inspiration, Pumpkin Oatmeal
6 Plant-Based Holiday Recipes and Tips From a Dietitian | Nutrition | MyFitnessPal
Plant-based eating is on the rise for good reason. Not only is eating plant-based — less meat and more fruits, veggies, whole grains and legumes good for the environment — it could also improve your health. While you don’t have to forgo your favorite holiday turkey or ham dish, you can benefit from adding more plant-based options to the table. If you’re looking for some plant-based inspiration, try these six festive recipe ideas. #MyFitnessPal
It can be difficult to get enough protein rich foods in your diet. By including more protein at breakfast you’ll feel fuller longer and prevent a midday energy crash. From sweeter breakfast options such as smoothies and pancakes, to more savory ones like salmon toast and quiche, these 12 recipes are high in protein and clock in at 300 calories or less. #MyFitnessPal Energy Breakfast, High Protein Low Calorie, Protein Rich Foods, High Protein Snacks, Healthy Protein, High Protein Recipes, Protein Guide
12 High-Protein Breakfasts Under 300 Calories | MyFitnessPal
It can be difficult to get enough protein rich foods in your diet. By including more protein at breakfast you’ll feel fuller longer and prevent a midday energy crash. From sweeter breakfast options such as smoothies and pancakes, to more savory ones like salmon toast and quiche, these 12 recipes are high in protein and clock in at 300 calories or less. #MyFitnessPal
A classic fall staple, Brussels sprouts are rich in vitamins C and K, fiber, folate and antioxidants. While they make an excellent side dish idea roasted, you can also try other recipe options and use them in everything from salads to breakfast dishes. Here, 13 fall Brussels sprouts recipes to please the pickiest of eaters all under 350 calories per serving. #MyFitnessPal #brusselssprouts #fallrecipes Healthy Oatmeal Recipes, Fall Recipes Healthy, Healthy Fall, Healthy Appetizers, Healthy Dishes, Brussels Sprouts Recipe, Brussel Sprouts, Breakfast Brunch Recipes, Breakfast Dishes
13 Ways to Use Brussels Sprouts Under 350 Calories | MyFitnessPal
A classic fall staple, Brussels sprouts are rich in vitamins C and K, fiber, folate and antioxidants. While they make an excellent side dish idea roasted, you can also try other recipe options and use them in everything from salads to breakfast dishes. Here, 13 fall Brussels sprouts recipes to please the pickiest of eaters all under 350 calories per serving. #MyFitnessPal #brusselssprouts #fallrecipes
7 healthy snacks to boost immunity! Each of these healthy snack options we’re recommending focuses on foods that are rich in antioxidants, improve gut health or reduce stress — all of which support and are immune boosting. From healthy chocolate snacks to vegan snacks, to kid-friendly snacks, Fouroutan shares her snacking musts for a stronger immune system! #MyFitnessPal #healthysnacks #guthealth Healthy Chocolate Snacks, Vegan Snacks, Healthy Desserts, Brain Boosting Foods, Kid Friendly Snack, Improve Gut Health
7 Healthy Snacks to Support Your Immune System | Nutrition | MyFitnessPal
7 healthy snacks to boost immunity! Each of these healthy snack options we’re recommending focuses on foods that are rich in antioxidants, improve gut health or reduce stress — all of which support and are immune boosting. From healthy chocolate snacks to vegan snacks, to kid-friendly snacks, Fouroutan shares her snacking musts for a stronger immune system! #MyFitnessPal #healthysnacks #guthealth
Plant-based diets are increasingly popular since they have a host of health benefits. Unlike a vegan diet, plant-based eating can include foods like eggs and dairy and small amounts of meat. Try these easy and delicious fall breakfast recipe ideas and healthy eating tips to add more plant-based protein to your mornings! #MyFitnessPal #plantbasedprotein #veganbreakfast Plant Based Recipes Breakfast, Plant Based Snacks, Healthy Plant Based Recipes, High Protein Vegan Meals, Plant Based Meals, Plant Based Protein Recipes, Plant Based Cookbook, Protein Nutrition
5 Plant-Based Breakfast Ideas With 25 Grams of Protein | Nutrition | MyFitnessPal
Plant-based diets are increasingly popular since they have a host of health benefits. Unlike a vegan diet, plant-based eating can include foods like eggs and dairy and small amounts of meat. Try these easy and delicious fall breakfast recipe ideas and healthy eating tips to add more plant-based protein to your mornings! #MyFitnessPal #plantbasedprotein #veganbreakfast
The holidays are here, which means tempting sweet treats at every turn. Head those temptations off with these five healthy cookie recipes — all are under 200 calories and contain no more than 10 grams of sugar per serving. This cookie recipe roundup has gluten-free dessert options, no bake cookies, and paleo friendly dessert options! #MyFitnessPal #glutenfreecookies #paleocookies Paleo Cookies, Healthy Cookie Recipes, Gluten Free Cookies, Gluten Free Desserts, No Bake Cookies, Healthy Thanksgiving, Thanksgiving Recipes, Oatmeal Lace Cookies
5 Guilt-Free Holiday Cookies Under 200 Calories | Recipes | MyFitnessPal
The holidays are here, which means tempting sweet treats at every turn. Head those temptations off with these five healthy cookie recipes — all are under 200 calories and contain no more than 10 grams of sugar per serving. This cookie recipe roundup has gluten-free dessert options, no bake cookies, and paleo friendly dessert options! #MyFitnessPal #glutenfreecookies #paleocookies