Naťa Egyedová

Naťa Egyedová

Naťa Egyedová
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“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” - Hat

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Utilize your space to work on your splits at home:

This is what every cheerleader does in her free time. may have to start doing this for my jumps and kicks:)

Картинка с тегом «backbend, flexibility, and dance»

Mostly Yoga. Posts tagged by asana // Burningly Alive // I do yoga, pliates and run // I like to sit still in silence .